Cooling and Heart Opening

At the time of year when the Pitta dosha rules the season, when the sun blazes high and Pitta energy is at its most intense, we invite you to step into a sanctuary of cooling, heart-opening renewal at the Forest of Peace

Join certified Ayurvedic Health Coach Jeni Enns for a restorative and playful Ayurvedic retreat designed to balance the heat of the season with playful heart-opening self-care, Ayurvedic skin and body care, and the soothing embrace of the full moon. Together, in the company of a caring community, you will:

✨ Ayurveda & The Doshas: A welcoming introduction to Ayurveda and how to stay in balance during the summer Pitta season.

💆🏽‍♀️ Skin & Body Care: Nourishing self-care rituals with massage oils, floral waters, and soothing botanicals for your skin and body.

🌊 Fun & Play: Activities that encourage fun and play in a way that feels lighthearted and free (Pitta needs that!). We’ll make mason jar lanterns and decorate them with images and objects that delight us.

🌸 Heart-Opening Practices: Gentle movement, breathwork, and ceremonies to soften, expand, and invite ease into the summer season.

🌕 Moon Bathing Ritual: An enchanting walk under the full moon with our mason jar lanterns, honoring its cooling, calming energy.

This retreat is less about learning and more about experiencing joy, beauty, and rejuvenation. This weekend is an invitation to soften, restore, and reconnect in the forest.