Enjoy a peaceful evening at the Forest, while bathing in the celestial energies of this full

moon autumn day. Join Forest Therapy Guide Emmie Brenzel for a slow wander in the

woods with gentle pauses to soak in nature’s healing. We will witness the fade of daylight,

delight in the magic of twilight, and welcome the rise of the Super Full “Beaver Moon.”

Forest Therapy is inspired by the Japanese practice of Forest Bathing or Shinrin Yoku, a

wholistic practice which connects participants with their natural world to enhance health

and wellbeing. Participants will be invited to move slowly, listen loudly, awaken their

senses, and activate their imaginations. There will be opportunities for silence and

observation with optional group sharing. This adventure concludes with a tea ceremony.

Indoor and outdoor options will be available to accommodate forest access, mobility

concerns, and extreme weather.

Participants should dress in layers keeping in mind temperatures will be cooler when stationery

and temperatures drop quickly after sundown. Walks will be limited to fifteen participants.