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For our daily schedule, please see the Daily and Weekly Schedule section of the Guest Information page
The Tulsa Zen Sangha welcomes you to join them for a simple day of silence consisting of seated meditation, walking meditation, breaks, chanting, and sharing a wonderful meal provided by the Forest.
Call Paula Day at (918) 798-1297 with questions.
Please arrive by 8:30 am to sign in. The $30 program fee (cash/check preferred) will be collected at arrival. Lunch is included. Please note: While the Forest provides the space, the payment is collected and managed by the Zen Sangha.
Day of Zen Schedule
8:30 – 9:00 Registration
9:00 – 10:30 Introductions, Chanting, Zen Practice Talk (if we have a speaker), Meditation
10:30 – 11:30 Zen Chores and 30 minute Break
11:30 – 12:30 Meditation
12:30 – 1:30 Lunch
1:30 – 2:30 Meditation and Closing
Beginners are welcome and requested to come 30 minutes early.