March Forest Therapy Walk

Join Sue Woodward, a Certified Forest Therapy Guide, for a 2-hour immersion on our grounds based on the Japanese technique of Shinrin-yoku, which means “forest bathing.” On these walks, the Forest is the Therapist and Sue is the Guide who opens the door through a process of invitations that include Pleasures of Presence, What’s In Motion, Partnership Invitations and a Tea Ceremony. Participants will be invited to share what they are noticing as their bodies slow down and senses are heightened. The goal is to bathe in the environment of the forest, using all of our senses to experience nature up close.